The nutritional content of mineral water is high as it has a high quantity of minerals in it, like:

  • Magnesium sulfate
  • Potassium
  • Calcium sulfate
  • Sodium sulfate

The Benefits of Glaciza Mineral Water

Drinking the amazing minerals in the Glaciza water has many benefits:

  1. It helps in boosting your immunity.
  2. It helps in strengthening the bones and teeth.
  3. It helps in improving digestion.
  4. provides glowing skin
  5. gives mental alertness.
  6. It provides calcium to your body.
  7. helps in preventing kidney stones.
  8. It helps in lowering cholesterol levels.
  9. It has many antioxidant properties as well.
  10. helps in reducing high blood pressure.
  11. helps in reducing the risk of cardiovascular diseases.

Is Glaciza mineral water good for you?

Glaciza provides you with water that is hydrating and has minerals in the same sip. In simple words, Glaciza mineral water is an excellent drink. There has been proven evidence that drinking it will surely give you many health benefits.

So, the answer is yes, drinking mineral water is good for you and you should enjoy drinking it. The standard recommendation that is given by doctors is that you should drink at least 8 ounces of mineral water to maintain the pH level of your body. Always drink more water than you think you should in a day. Most importantly, if you are perspiring, drink more water, as that increases the water loss in the body.


Glaciza is one of the top 20 mineral water brands in India and was originally founded in 2005. Presently, it is considered the best mineral water company in India and holds almost 40% of the mineral water industry in the country. It is available in different sizes, like 200ml and 500ml bottles. The production capacity of Glaciza is around 0.10 million liters every day. The list of the top 20 mineral water bottles is incomplete without Glaciza in it.

Glaciza mineral water is sold at very select stores and is sold in many of the premium hotels in India. You can refer to Glaciza mineral water as a symbol of trust, purity, and goodness because it has become one of the most preferred mineral water brands in many Indian households. The water itself has essential minerals and even goes through double ozonization to ensure safety. It comes in a plastic bottle with a TDS level of a maximum of 120 ppm. That makes it an excellent choice for drinking.